Being healthy should be our number one priority. If you can achieve this, mentally and physically you’ll feel great. With this comes clarity and balance and everyday living becomes a little easier. I’m not here to tell you what you should and shouldn’t do (although sometimes it may sound like it), but I am here to share with you my knowledge and experiences that allow me to lead a healthy and happy life and hope that it does the same for you.
I absolutely love pomegranate, not only because it’s a delicious fruit but also because it’s packed with goodness. To add to that, I love the colour! However I’ll admit I don’t eat it as often as I am lazy to peel it. Today I discovered how to peel this complex fruit…..and now I am going to be eating much more of this beautiful fruit.
Step 1: Cut off the crown, the protruding end of the pomegranate. Slice the fruit in to quarters from the crown to the stem.
Step 2: Fill a bowl with water. Take a piece of the fruit, submerge in water and remove the seeds from the membrane. The seeds will sink to the bottom.
Step 3: Scoop out the membrane pieces at the surface, and pour through a sieve.
And voilà. Peeling two pomegranates was super quick, clean and I got every seed from the fruit.
To be enjoyed by the whole family.